Heather Kollmann, PLMHP
Hello! I know the process of finding a therapist can be difficult and starting counseling can be scary, but I am here to help you along the way. I am a down to earth, happy go lucky person that offers a nonjudgemental, safe and secure atmosphere that will allow you to feel listened to and understood. Together we will create therapeutic goals, that are clear, identifiable and achievable. These goals will lead you to the you that you want to be.
I have experience providing counseling to clients of all ages and varying needs including anxiety, depression, body dysmorphia, life changes, OCD and hoarding. To help with these areas I use a variety of therapeutic techniques that include CBT, DBT and solution focused.
You are not alone in this journey, I am here to help you. I look forward to meeting you and being part of your mental health journey to help you make positive, helpful and sustainable changes to lead you to being a healthier version of yourself.
Heather accepts Medicaid and Blue Cross Blue Shield. She also has a reduced self-pay rate available for those without insurance or those who choose to not use their insurance.
To schedule an appointment with Heather, contact heather@defythecycle.com.
New and established clients may request an appointment online at Therapy Appointment.