Shaina Ali, LICSW, LIMHP
Life is full of shifts and cycles, and we don't have to navigate them alone. Feeling supported and resourced while we ebb and flow through change is invaluable. Therapy creates a pocket of safety where you can show up fully and share your whole self—your proud moments, the challenges you’re working through, and the questions you're exploring.
My work focuses on offering support through interpersonal and systemic challenges, women’s issues, life transitions, anxiety, and grief. I use Acceptance and Commitment Therapy and person-centered approaches and am working towards certification in Perinatal Mental Health. I believe in creating a space where mindfulness, self-compassion, and integration of values can guide healing and growth.
However you are, I am so glad you are here now.